How to make protein mug cake less dry?

To keep your chocolate mug cake protein recipe from turning dry, add moisture-rich ingredients like unsweetened applesauce, mashed banana, or Greek yogurt. Also, avoid overcooking—microwave for just 60 to 75 seconds and let it finish setting as it cools. Covering the mug with a plate during microwaving helps trap steam and maintain softness.

What can you do with chocolate protein powder?

Chocolate-flavored protein powder works wonderfully in both baked treats and smoothies. Use it to make mug cakes, brownies, smoothies, pancakes, or even mix it into yogurt for a quick dessert. It adds flavor and nutrition without needing extra sugar. For a warm treat, try it in a chocolate mug cake protein recipe—it’s ready in minutes and satisfies chocolate cravings guilt-free.

How to make a successful mug cake?

Start by mixing your dry ingredients thoroughly to avoid clumps. Always use a fat source (like oil or banana), a binder (such as flour or protein powder), and a liquid. Microwave only until the cake is firm around the edges but still slightly gooey in the middle. Let it cool briefly for the best texture. With the right ratio and timing, a mug cake turns out moist, rich, and perfectly portioned.

Easy Chocolate Mug Cake Protein Recipe That’s Moist & Ready in 5 Mins

Name: Chocolate Mug Cake Protein
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Cuisine: Mexican-American
Ingredients: 2 tbsp chocolate protein powder; 4 tsp cocoa powder; 6 tbsp oat flour (or almond flour); 1/2 tsp baking powder; 1/4 tsp salt; 2 tbsp mashed banana or applesauce; 6 tbsp almond milk (or milk of choice); 1/2 tsp vanilla extract; 2 tsp maple syrup or sweetener of choice; Optional: mini chocolate chips or almond butter

Description

A quick and delicious chocolate mug cake protein recipe that’s moist, fudgy, and high in protein—ready in under 5 minutes!

Ingredients

Scale

2 tbsp chocolate protein powder

4 tsp cocoa powder

6 tbsp oat flour (or almond flour)

1/2 tsp baking powder

1/4 tsp salt

2 tbsp mashed banana or applesauce

6 tbsp almond milk (or milk of choice)

1/2 tsp vanilla extract

2 tsp maple syrup or sweetener of choice

Optional: mini chocolate chips or almond butter

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Instructions

1. Mix all dry ingredients in a microwave-safe mug.

2. Add in mashed banana, almond milk, vanilla, and sweetener.

3. Stir until smooth. Fold in chocolate chips if using.

4. Microwave for 60–75 seconds until center is just set.

5. Let it cool for 1 minute. Top with almond butter or yogurt.

Notes

Do not overcook; mug cakes continue cooking as they rest.

Try using brewed coffee for a mocha twist.

Store dry mix in a jar for quick weekday prep.

Prep Time: 3
Cook Time: 2
Category: High Protein Desserts
Method: Microwave
Cuisine: Mexican-American

Nutrition

Serving Size: 1 mug
Calories: 210
Sugar: 7g
Sodium: 180mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 4g
Protein: 10g
Cholesterol: 0mg